Breaking Free from the Chains of Overthinking: A Guide to Finding Mental Peace
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Do you find yourself trapped in a never-ending cycle of thoughts, analysing every situation from every angle until it becomes...
Rachel Roberts
- 3 min
Couples Counselling - Understanding Love Languages for Relationship Success
Couples Counselling - Understanding Love Languages for Relationship Success
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Rachel Roberts
- 3 min
Do Me and My Partner Need Couples Counselling? Signs to Seek Professional Help.
Assessing the strength and challenges in a relationship is a common concern. You may wonder whether the issues you and your partner are...
49 views
Anne Walker
- 1 min
Lincoln Counselling Centre at Waterside Shopping Centre
We were at Waterside Shopping Centre in Lincoln on Saturday 27th January to help promote the mental health services we offer. About 7 of...
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Anne Walker
- 2 min
Blue Monday
As I start to write this it is coming up to Blue Monday, and it got me thinking how did “Blue Monday come about. I went to good old...
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Graham Brown
- 3 min
Breaking the Silence: Men's Mental Health Matters
In a world that champions strength and resilience, the topic of men's mental health often takes a back seat. The stigma surrounding...
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Lincoln Counselling Centre
- 1 min
Our Great Counselling Team.
Our team of Counsellors, Psychotherapists and Hypnotherapist.
143 views
Anne Walker
- 5 min
How to handle an Empty Nest.
Well, I have survived, my son is settled into his accommodation, he has now been there 4 days. What I firstly want to say is its ok to...
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Anne Walker
- 6 min
WHEN YOUR 1ST CHILD IS ABOUT TO LEAVE HOME FOR THE 1ST TIME
I can only speak from a mum’s point of view, but I would like to think it would be the same for Dads, and others that have been the main...
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Anne Walker
- 4 min
Growing old – Acceptance and being you - Counselling can help.
Growing old can be a scary time for some people, the unknown and what is to come can cause fear and anxiety, counselling to help you...
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Lincoln Counselling Centre
- 2 min
Counselling for Emergency Services
Counselling for blue light services, which include emergency responders such as police officers, firefighters, and paramedics, is crucial...
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Lincoln Counselling Centre
- 1 min
Lincoln Counselling Centre Welcomes Two New Counsellors.
Lincoln Counselling Centre is pleased to welcome two more counsellors to our ever growing team, both have a wealth of experience...
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Men Matter
- 2 min
Domestic Abuse of Men
If you think domestic abuse only happens to women, think again, the fact is that men do not have the social support and resources to...
130 views
Anne Walker
- 2 min
I Am Enough.
How many people really believe they are enough? If you talk to someone who suffers from low self-esteem, heighten anxiety, or feelings of...
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Jane Earle
- 2 min
Couples Therapy: Affairs and Betrayal
What is betrayal? There are different kinds of betrayal in relationship. The most obvious is when a partner has an affair - either a...
23 views
Anne Walker
- 3 min
More About Self Help
Self-Care 2 Last time I talked about self-care, what I do for my own self-care and a few ideas on how other people may find it. Today I...
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Anne Walker
- 3 min
Self Care During Lockdown
Lock Down Week 4 I have been thinking about how I view my own self-care. Some people see self-care as going for a spa day or having their...
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Kelly Molkenthin
- 2 min
Looking After You Is Enough
Welcome to Lincoln Counselling Centre and our first official blog! What a way to start. We find ourselves in a very testing time and all...
5 views
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