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The Healing Power of Horses: How Equine Therapy Supports Women Who Have Experienced Trauma
Many events can change the way we respond to others, the world, and ourselves. For women, this can often stem from a variety of...

Dr Sophie Wicks
5 min read
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Valentine’s Day: A Time for Self-Love
Valentine’s Day is often about couples, gifts, and romantic love. But what if you do not have a partner? Does that mean you have to feel...

Anne Walker
2 min read
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Starting the New Year with Support: Discover Lincoln Counselling Centre
As the calendar turns to a new year, many of us reflect on our goals, challenges, and hopes for the months ahead. Whether you’re striving...

Lincoln Counselling Centre
2 min read
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The Counsellor’s Christmas Gift
A Counsellors Christmas Gift Snow blanketed the small village of Frostfield, casting a magical glow over its cottages, cobblestone...

Anne Walker
5 min read
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Breaking The Burnout Cycle.
Understanding Stress and Building Resilience. Burnout is becoming more common as we juggle the demands of work, relationships, and...

Anne Walker
5 min read
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Trust: The Foundation Built on Truth, Not Just Comforting Words
Trust in Counselling: Built on Truth, Not Just What You Want to Hear  When you think about trust, what comes to mind? For many of us,...

Anne Walker
4 min read
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Breaking Free from the Chains of Overthinking: A Guide to Finding Mental Peace
Do you find yourself trapped in a never-ending cycle of thoughts, analysing every situation from every angle until it becomes...

Anne Walker
2 min read
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Couples Counselling - Understanding Love Languages for Relationship Success
Couples Counselling - Understanding Love Languages for Relationship Success

Rachel Roberts
3 min read
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Do Me and My Partner Need Couples Counselling? Signs to Seek Professional Help.
Assessing the strength and challenges in a relationship is a common concern. You may wonder whether the issues you and your partner are...

Rachel Roberts
3 min read
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Lincoln Counselling Centre at Waterside Shopping Centre
We were at Waterside Shopping Centre in Lincoln on Saturday 27th January to help promote the mental health services we offer. About 7 of...

Anne Walker
1 min read
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Blue Monday
As I start to write this it is coming up to Blue Monday, and it got me thinking how did “Blue Monday come about. I went to good old...

Anne Walker
2 min read
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Breaking the Silence: Men's Mental Health Matters
In a world that champions strength and resilience, the topic of men's mental health often takes a back seat. The stigma surrounding...
Graham Brown
3 min read
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Our Great Counselling Team.
Our team of Counsellors, Psychotherapists and Hypnotherapist.

Lincoln Counselling Centre
1 min read
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How to handle an Empty Nest.
Well, I have survived, my son is settled into his accommodation, he has now been there 4 days. What I firstly want to say is its ok to...

Anne Walker
5 min read
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WHEN YOUR 1ST CHILD IS ABOUT TO LEAVE HOME FOR THE 1ST TIME
I can only speak from a mum’s point of view, but I would like to think it would be the same for Dads, and others that have been the main...

Anne Walker
6 min read
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Growing old – Acceptance and being you - Counselling can help.
Growing old can be a scary time for some people, the unknown and what is to come can cause fear and anxiety, counselling to help you...

Anne Walker
4 min read
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Counselling for Emergency Services
Counselling for blue light services, which include emergency responders such as police officers, firefighters, and paramedics, is crucial...

Lincoln Counselling Centre
2 min read
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Lincoln Counselling Centre Welcomes Two New Counsellors.
Lincoln Counselling Centre is pleased to welcome two more counsellors to our ever growing team, both have a wealth of experience...

Lincoln Counselling Centre
1 min read
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Domestic Abuse of Men
If you think domestic abuse only happens to women, think again, the fact is that men do not have the social support and resources to...

Men Matter
2 min read
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I Am Enough.
How many people really believe they are enough? If you talk to someone who suffers from low self-esteem, heighten anxiety, or feelings of...

Anne Walker
2 min read
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