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Anne Walker
2 min read
Valentine’s Day: A Time for Self-Love
Valentine’s Day is often about couples, gifts, and romantic love. But what if you do not have a partner? Does that mean you have to feel...
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Lincoln Counselling Centre
2 min read
Starting the New Year with Support: Discover Lincoln Counselling Centre
As the calendar turns to a new year, many of us reflect on our goals, challenges, and hopes for the months ahead. Whether you’re striving...
7 views


Anne Walker
5 min read
The Counsellor’s Christmas Gift
A Counsellors Christmas Gift Snow blanketed the small village of Frostfield, casting a magical glow over its cottages, cobblestone...
2 views


Anne Walker
5 min read
Breaking The Burnout Cycle.
Understanding Stress and Building Resilience. Burnout is becoming more common as we juggle the demands of work, relationships, and...
14 views


Anne Walker
4 min read
Trust: The Foundation Built on Truth, Not Just Comforting Words
Trust in Counselling: Built on Truth, Not Just What You Want to Hear  When you think about trust, what comes to mind? For many of us,...
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Anne Walker
2 min read
Breaking Free from the Chains of Overthinking: A Guide to Finding Mental Peace
Do you find yourself trapped in a never-ending cycle of thoughts, analysing every situation from every angle until it becomes...
44 views


Rachel Roberts
3 min read
Couples Counselling - Understanding Love Languages for Relationship Success
Couples Counselling - Understanding Love Languages for Relationship Success
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Rachel Roberts
3 min read
Do Me and My Partner Need Couples Counselling? Signs to Seek Professional Help.
Assessing the strength and challenges in a relationship is a common concern. You may wonder whether the issues you and your partner are...
71 views


Anne Walker
1 min read
Lincoln Counselling Centre at Waterside Shopping Centre
We were at Waterside Shopping Centre in Lincoln on Saturday 27th January to help promote the mental health services we offer. About 7 of...
36 views

Anne Walker
2 min read
Blue Monday
As I start to write this it is coming up to Blue Monday, and it got me thinking how did “Blue Monday come about. I went to good old...
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Graham Brown
3 min read
Breaking the Silence: Men's Mental Health Matters
In a world that champions strength and resilience, the topic of men's mental health often takes a back seat. The stigma surrounding...
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Lincoln Counselling Centre
1 min read
Our Great Counselling Team.
Our team of Counsellors, Psychotherapists and Hypnotherapist.
156 views


Anne Walker
5 min read
How to handle an Empty Nest.
Well, I have survived, my son is settled into his accommodation, he has now been there 4 days. What I firstly want to say is its ok to...
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Anne Walker
6 min read
WHEN YOUR 1ST CHILD IS ABOUT TO LEAVE HOME FOR THE 1ST TIME
I can only speak from a mum’s point of view, but I would like to think it would be the same for Dads, and others that have been the main...
13 views


Anne Walker
4 min read
Growing old – Acceptance and being you - Counselling can help.
Growing old can be a scary time for some people, the unknown and what is to come can cause fear and anxiety, counselling to help you...
63 views


Lincoln Counselling Centre
2 min read
Counselling for Emergency Services
Counselling for blue light services, which include emergency responders such as police officers, firefighters, and paramedics, is crucial...
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Lincoln Counselling Centre
1 min read
Lincoln Counselling Centre Welcomes Two New Counsellors.
Lincoln Counselling Centre is pleased to welcome two more counsellors to our ever growing team, both have a wealth of experience...
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Men Matter
2 min read
Domestic Abuse of Men
If you think domestic abuse only happens to women, think again, the fact is that men do not have the social support and resources to...
160 views


Anne Walker
2 min read
I Am Enough.
How many people really believe they are enough? If you talk to someone who suffers from low self-esteem, heighten anxiety, or feelings of...
37 views


Graham Brown
2 min read
Couples Therapy: Affairs and Betrayal
What is betrayal? There are different kinds of betrayal in relationship. The most obvious is when a partner has an affair - either a...
38 views
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