Lincoln Counselling & Psychotherapy Services Centre

The start of a new year often comes with a sense of possibility. Fresh calendars, new goals, and the quiet hope that this year might feel different. Yet for many people, the pressure to “be better” or “have it all figured out” can feel overwhelming. This is where counselling can become a powerful and compassionate starting point — not to change who you are, but to help you understand yourself more deeply. What Is Counselling, Really? Counselling is not about being “broken” or

Many events can change the way we respond to others, the world, and ourselves. For women, this can often stem from a variety of...

Valentine’s Day is often about couples, gifts, and romantic love. But what if you do not have a partner? Does that mean you have to feel...

As the calendar turns to a new year, many of us reflect on our goals, challenges, and hopes for the months ahead. Whether you’re striving...

A Counsellors Christmas Gift Snow blanketed the small village of Frostfield, casting a magical glow over its cottages, cobblestone...

Understanding Stress and Building Resilience. Burnout is becoming more common as we juggle the demands of work, relationships, and...

Trust in Counselling: Built on Truth, Not Just What You Want to Hear   When you think about trust, what comes to mind? For many of us,...

Do you find yourself trapped in a never-ending cycle of thoughts, analysing every situation from every angle until it becomes...

Couples Counselling - Understanding Love Languages for Relationship Success

Assessing the strength and challenges in a relationship is a common concern. You may wonder whether the issues you and your partner are...

We were at Waterside Shopping Centre in Lincoln on Saturday 27th January to help promote the mental health services we offer. About 7 of...

As I start to write this it is coming up to Blue Monday, and it got me thinking how did “Blue Monday come about. I went to good old...

In a world that champions strength and resilience, the topic of men's mental health often takes a back seat. The stigma surrounding...

Our team of Counsellors, Psychotherapists and Hypnotherapist.

Well, I have survived, my son is settled into his accommodation, he has now been there 4 days. What I firstly want to say is its ok to...

I can only speak from a mum’s point of view, but I would like to think it would be the same for Dads, and others that have been the main...

Growing old can be a scary time for some people, the unknown and what is to come can cause fear and anxiety, counselling to help you...

Counselling for blue light services, which include emergency responders such as police officers, firefighters, and paramedics, is crucial...

Lincoln Counselling Centre is pleased to welcome two more counsellors to our ever growing team, both have a wealth of experience...

If you think domestic abuse only happens to women, think again, the fact is that men do not have the social support and resources to...