Lincoln Counselling & Psychotherapy Services Centre

How many people really believe they are enough? If you talk to someone who suffers from low self-esteem, heighten anxiety, or feelings of...

What is betrayal? There are different kinds of betrayal in relationship. The most obvious is when a partner has an affair - either a...

Self-Care 2 Last time I talked about self-care, what I do for my own self-care and a few ideas on how other people may find it. Today I...

Lock Down Week 4 I have been thinking about how I view my own self-care. Some people see self-care as going for a spa day or having their...

Welcome to Lincoln Counselling Centre and our first official blog! What a way to start. We find ourselves in a very testing time and all...