Counselling services for those who help others

I have over 40 years experience working in the blue light services and understand what it is like to work in a stressful and demanding environment. I have specialist trauma training.

As a member of the emergency services, we frequently see or hear things that we cannot unsee or unhear.

These things stay with us, and can sometimes overwhelm us without us realising. Constantly dealing with traumatic incidents can mount up and have a cumulative effect on our wellbeing.

Before we know it, we can be overwhelmed to the point where our behaviours, relationships, or our health can be affected.

If you are feeling things that are upsetting you and can't always explain, then you might want to talk to someone who understands the world in which you work. ​